Hairy Bikers : Roast Cod Wrapped In Parma Ham

A foodie post! I’ve been reading the Hairy Bikers diet book again and came across this gem. Roast cod wrapped in parma ham with a sprinkling of parmesan cheese and breadcrumbs, served with roast vegetables.


I’m really annoyed at how blurry this is! I didn’t realise the picture was so bad, but doesn’t it look yummy? I really really enjoyed this. It was quite a simple recipes to follow too. For the cod you need –

Smoked cod fillet (skinless and boneless)

Parma Ham

Parmesan Cheese


salt and pepper to season.

Simply preheat the oven to 200 degree’s , wrap the cod in a slice of parma ham, sprinkle with breadcrumbs and parmesan, season with salt and pepper and pop in the oven for 15 minutes. This may need a bit longer depending on your oven type.

I served this with a medley of roast veg – courgettes, tomatoes, mushrooms, red onion and peppers cut into thick chunks and seasoned with salt and pepper. Drizzle a little olive oil over it and pop in the over for 20 minutes (again depending on your oven type)

Will any of you be trying this? 🙂

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